Laval, Quebec
I’m a certified Yoga Teacher based in Montreal, sharing the beauty of Hatha & Gentle Hatha Yoga.
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About
I’m a certified Yoga Teacher based in Montreal, sharing the beauty of Hatha & Gentle Hatha Yoga.
My classes are a space to slow down, breathe deeply, and reconnect with yourself, combining mindful movement, grounding breathwork, and gentle stillness.Yoga became my path to balance and clarity, and now it’s my joy to guide others toward the same peace through accessible, heart-centred practices. I’m deeply inspired by the Satvic lifestyle and the ancient wisdom of Ayurveda, which influences both my teaching and my daily life.When you step into my class, expect soft lighting, calming music, and a warm, welcoming energy, a space where you can truly just be. My sessions typically last 60 minutes, inviting you to listen to your body, honour your rhythm, and leave feeling lighter, calmer, and more connected.
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