Donna Lim-Truss

My main focus is to teach clients how to love themselves for who they are and not what society expects us to be. Our body is a temple. We need to nourish it with love, acceptance, exercise, and nutritional foods. Do not poison it. I have been teaching group fitness classes for over 42 years (my first class being at a Detroit YMCA). I am the originator of Fitness Motivators LLC (in Michigan) since 1988, and co-creator of Z-Box Fitness. Mind, Body and Spirit has been part of my exercise original programs from Day One. :-) So after an injury and since it was a long-term goal (bucket list item), I happily added RYT to my list of credentials. To read more, click here. All bodies. All ages. All fitness levels. Allow me to help guide you on your journey. I look forward to the opportunity of meeting you soon. Namaste.