Cortlandt, New York
I was a public school French and Spanish teacher for many years; incorporating yoga and movement in the classroom to help students relieve stress and re-center, as well as to build community and to ground and feel their inner strength.
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I was a public school French and Spanish teacher for many years; incorporating yoga and movement in the classroom to help students relieve stress and re-center, as well as to build community and to ground and feel their inner strength.
Students were thrilled to have these "yoga moments" in the classroom. Upon retirement, I set teaching yoga as my goal. I wanted to be able to bring health, and wellness to people of all ages, ranges of movement, and stages of life. Yoga is a way of being that enables people to feel their potential and experience such a fuller life. I am thrilled to participate in this community.
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