Donna Schnoor

  Donna has dedicated herself to the study, practice, and teaching of yoga since discovering its benefits in 2001, while looking for an alternative to the ‘pumping iron’ scene. Her lineage has been in the traditions of Anusara and Parayoga, combining elements of these styles to offer themed classes with a unique fusion of alignment, anatomy, breath, and strength while delving into the deeper meanings of yoga. She specializes in classes that target particular areas of the body or conditions, offering techniques and postures for optimal health. She specializes in Pelvic Floor Health for women, as well as Senior gentle mat and Chair classes. She offers classes in all levels, vinyasa, Yin, Nidra, and meditation. She strives to bring a sense of fun, humor, and knowledge to her classes while cultivating a calm and centered mind.