Dorinda Nyberg

She creates a setting for joyful discovery in her classes that offers a reachable practice for students of all abilities. Based on more than 25 years of study in the Iyengar yoga tradition she helps students focus on intention and anatomical alignment. She currently studies with Mary Lou Weprin and Debbie Gilman and is deeply grateful for the devotion of her teacher Donald Moyer. Dorinda is a graduate of 500 hour Advanced Studies Program at The Yoga Room in Berkeley, California. She is also a certified Relax and Renew® trainer. Dorinda’s classes emphasize traditional Iyengar yoga methods that focus on the development of strength, stamina, flexibility, balance and agility. Emphasis is on asana and breath work. Asanas are individualized to meet the needs of different bodies. Various props are used to maximize opening and awareness throughout the body. Students will leave class feeling refreshed with clear minds and energized bodies. dorindayoga.com [email protected]