Dorothy is a Level certified Kali Ray TriYoga teacher Dorothy has been teaching TriYoga throughout Durham since Kali Ray TriYoga provides kundalini-inspired fluid movements Classes train for strength and flexibility while synchronizing movement and breath TriToga fundamentals include: relaxation in action wave-like spinal movement and economy of motion The benefits of yoga are enormous Yoga can energize and strengthen in the morning and relax at night Yoga calms and clears the mind synchronizes energy fields in the body healing both body and mind and cultivates mental equanimity.
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Dorothy is a Level certified Kali Ray TriYoga teacher Dorothy has been teaching TriYoga throughout Durham since Kali Ray TriYoga provides kundalini-inspired fluid movements Classes train for strength and flexibility while synchronizing movement and breath TriToga fundamentals include: relaxation in action wave-like spinal movement and economy of motion The benefits of yoga are enormous Yoga can energize and strengthen in the morning and relax at night Yoga calms and clears the mind synchronizes energy fields in the body healing both body and mind and cultivates mental equanimity.
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