Tom Harris
Virginia, Virginia
My name is Tom and I completed my hour Yoga teacher training and Social-Emotional Learning Facilitator certification in the summer of through Breathe For Change RYS My intention is to share my strong belief that Yoga is a holistic approach that includes ethical and moral principles physical postures breathwork meditation and the exploration of Mudras/Seals for the purpose of uniting mind body and spirit With much gratitude I credit attending a Mindfulness conference featuring keynote speaker Sharon Salzberg as the beginning of this amazing journey but the true exploration of self and development of a personal practice began in after moving to Richmond Va a city with an incredible wellness community I currently reside in Richmond and am a licensed PreK- Theatre Arts Teacher working in Henrico County I have a strong inclination for making Yoga and Mindfulness even more accessible to teachers students runners and people in recovery Serenity Courage Wisdom Love Tom.
About
My name is Tom and I completed my hour Yoga teacher training and Social-Emotional Learning Facilitator certification in the summer of through Breathe For Change RYS My intention is to share my strong belief that Yoga is a holistic approach that includes ethical and moral principles physical postures breathwork meditation and the exploration of Mudras/Seals for the purpose of uniting mind body and spirit With much gratitude I credit attending a Mindfulness conference featuring keynote speaker Sharon Salzberg as the beginning of this amazing journey but the true exploration of self and development of a personal practice began in after moving to Richmond Va a city with an incredible wellness community I currently reside in Richmond and am a licensed PreK- Theatre Arts Teacher working in Henrico County I have a strong inclination for making Yoga and Mindfulness even more accessible to teachers students runners and people in recovery Serenity Courage Wisdom Love Tom.
Styles Taught
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice