I began my exploration of yoga in the spring of I had attended yoga classes in the past but the desire to attend more had not stuck until I attended a class at a very special studio I began my yoga studies the same year and became fascinated with how it made me feel and the things that yoga could do for others Ive since identified that my passions lie in the areas of Restorative Yoga gentle yoga and Chair Yoga and Im anxious to share my passion for these types of yoga with my students I have recently completed my hour certification and am a Relax and Renew certified teacher through Judith Hanson Lasater .
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I began my exploration of yoga in the spring of I had attended yoga classes in the past but the desire to attend more had not stuck until I attended a class at a very special studio I began my yoga studies the same year and became fascinated with how it made me feel and the things that yoga could do for others Ive since identified that my passions lie in the areas of Restorative Yoga gentle yoga and Chair Yoga and Im anxious to share my passion for these types of yoga with my students I have recently completed my hour certification and am a Relax and Renew certified teacher through Judith Hanson Lasater.
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