Eileen Cording
Bardonia, New York
I began my yoga journey with Breathe For Change, earning my 200-hour certification in January 2023, and further deepened my practice with a 300-hour training in December 2024.
About
I began my yoga journey with Breathe For Change, earning my 200-hour certification in January 2023, and further deepened my practice with a 300-hour training in December 2024.
As a Registered Yoga Teacher (RYT) with Yoga Alliance and a longtime educator, I specialize in classes that promote mobility, strength, and restoration. I currently teach a Friday Flow class for my colleagues and offer after-school yoga to students. My classes move slowly and intentionally, blending breath, movement, and music to create a calm, grounded experience for all. 2ndactyoga.com
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