Elaine Thomas
Summerfield, North Carolina
About Me: I practice and teach Hatha yoga with the overall goal of helping to manage daily stress and to increase body awareness My classes focus on breathing as a way to tune in to the present moment and observe what happens as we move from pose to pose I try to make my classes accessible to anyone that wants to join regardless of age or level of physical fitness I especially enjoy teaching kids yoga classes!.
About
About Me: I practice and teach Hatha yoga with the overall goal of helping to manage daily stress and to increase body awareness My classes focus on breathing as a way to tune in to the present moment and observe what happens as we move from pose to pose I try to make my classes accessible to anyone that wants to join regardless of age or level of physical fitness I especially enjoy teaching kids yoga classes!.
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