Los Gatos, California
Motivated Yoga instructor with advanced training in ayurvedic yoga and specialized in Ashtanga principles Enjoys inspiring others to improve wellness and commit to long-term health and fitness goals Energetic and outgoing with collaborative spirit who brings a sense of liberation to the class by cultivating self-love and gratefulness through a soothingly strategic sequencing Teaching Styles: Mainly Vinyasa flow Ashtanga & Hatha yoga Yin & Yang Yoga Nidra with an emphasis on healing methods through ayurveda concepts Also introduced Yogalates fusion Pilates to young adults Beside Yoga practice enjoys road biking indoor cycling hiking lap swimming cooking dog sitting singing traveling and fundraising.
About
Motivated Yoga instructor with advanced training in ayurvedic yoga and specialized in Ashtanga principles Enjoys inspiring others to improve wellness and commit to long-term health and fitness goals Energetic and outgoing with collaborative spirit who brings a sense of liberation to the class by cultivating self-love and gratefulness through a soothingly strategic sequencing Teaching Styles: Mainly Vinyasa flow Ashtanga & Hatha yoga Yin & Yang Yoga Nidra with an emphasis on healing methods through ayurveda concepts Also introduced Yogalates fusion Pilates to young adults Beside Yoga practice enjoys road biking indoor cycling hiking lap swimming cooking dog sitting singing traveling and fundraising.
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