Formerly an apparel designer always an artist forever a student grateful for the opportunity to share the teachings of yoga Through my longtime personal practice I have come to know the many benefits of yoga both physical and spiritual My practice has enabled me to connect to the divine within me allowing me to grow stronger healthier happier more flexible and fearless both on and off the mat In deep appreciation for the gift of yoga in my life it is my honor to share these teachings with others I am a Yoga Alliance Registered Yoga Teacher E-RYT and Teacher Trainer YACEP I completed my Hour Training through YogaWorks with Hayleigh Zachary and my Hour Training with Rina Jakubowicz I am certified in The Yoga Remedy and mentored with Dani Ibarra I received my Yin Yoga certification from Bianca Fearon and Restorative Yoga with Jillian Pransky I am an Urban Zen Integrative Therapist and a Master Level Reiki Practitioner I completed a Master in Subtle Body Training with Jeanne Heileman and also studied and mentored with Danni Pomplun I love that yoga is a constant process of learning and unlearning and I am forever grateful to both all of my teachers and all of my students for showing me that unlearning is part of the process of learning Yoga has the capacity to challenge and stimulate any and every student I am inspired by and experienced with yogis of all levels and am honored to share the trans formative power of yoga with anyone who is eager to discover the joy and peace of practice I aim to guide my students to their place of balance pushing just enough then knowing when to let go in order to find that sweet spot between control and surrender landing in their own place of peace equilibrium and joy My classes balance creative sequencing and attention to alignment and safety with a relaxing touch of inspiration to guide you deeper into the moment You will step off the mat feeling realigned and revitalized yet relaxed I look forward to practicing with you! Namaste!.
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Formerly an apparel designer always an artist forever a student grateful for the opportunity to share the teachings of yoga Through my longtime personal practice I have come to know the many benefits of yoga both physical and spiritual My practice has enabled me to connect to the divine within me allowing me to grow stronger healthier happier more flexible and fearless both on and off the mat In deep appreciation for the gift of yoga in my life it is my honor to share these teachings with others I am a Yoga Alliance Registered Yoga Teacher E-RYT and Teacher Trainer YACEP I completed my Hour Training through YogaWorks with Hayleigh Zachary and my Hour Training with Rina Jakubowicz I am certified in The Yoga Remedy and mentored with Dani Ibarra I received my Yin Yoga certification from Bianca Fearon and Restorative Yoga with Jillian Pransky I am an Urban Zen Integrative Therapist and a Master Level Reiki Practitioner I completed a Master in Subtle Body Training with Jeanne Heileman and also studied and mentored with Danni Pomplun I love that yoga is a constant process of learning and unlearning and I am forever grateful to both all of my teachers and all of my students for showing me that unlearning is part of the process of learning Yoga has the capacity to challenge and stimulate any and every student I am inspired by and experienced with yogis of all levels and am honored to share the trans formative power of yoga with anyone who is eager to discover the joy and peace of practice I aim to guide my students to their place of balance pushing just enough then knowing when to let go in order to find that sweet spot between control and surrender landing in their own place of peace equilibrium and joy My classes balance creative sequencing and attention to alignment and safety with a relaxing touch of inspiration to guide you deeper into the moment You will step off the mat feeling realigned and revitalized yet relaxed I look forward to practicing with you! Namaste!.
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