Charlotte, North Carolina
A good friend of mine convinced me to try hot yoga in college and I was instantly hooked.
About
A good friend of mine convinced me to try hot yoga in college and I was instantly hooked.
I loved how my brain felt after yoga – moving with breath and the mind/body connection was a way for me to find inner peace when life was chaotic. Although I’ve been practicing for more than 13 years, I’m not naturally flexible, so I might not look like a typical yoga teacher to everyone. But I hope this “non typical” appearance will help show my students that anyone can be a yogi! We are all on our own unique beautiful journey. I received my 200-hour yoga teacher certification in May 2019 from Satya Life School of Yoga and my 300-hour certification from CorePower Yoga in February 2025. In my spare time, I enjoy reading, writing, running, playing with my cats, and traveling. I am a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance.
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