Beth Albrecht

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Beth is an E-RYT- through Yoga Alliance and has been teaching yoga since  She was introduced to yoga in as a way to cope with stress and improve her mental health while in graduate school Since then yoga and meditation have helped guide her and continue to be a force that gives her life and peace She holds certificates in Children & Family Yoga from Rainbow Kids Yoga  Trauma Center Trauma Sensitive Yoga from the Center for Trauma and Embodiment at JRI and Fertility Prenatal & Postpartum Yoga from Amala Prenatal Yoga School   Since Beth has worked in a variety of areas of the mental health field ranging from drug & alcohol education in middle schools to residential treatment with teens and young families Beth believes in the healing power of yoga and facilitates several classes at Blue Lotus Yoga Trauma Sensitive Yoga to the youth at Mercy Home for Boys and Girls in Chicago as well as a range of private students Sharing her love of yoga and meditation has since become a passion and life mission She opened Blue Lotus Yoga and the Blue Lotus Community Fund as a way to create an accessible and healing space for her community and spread the yoga love to all She resides in Woodlawn on the south side of Chicago.