Spotsylvania Courthouse, Virginia
Beth Cavalier is a RYT/500 Accessible Yoga instructor who holds special certifications in Trauma Awareness, Yin Yoga and Pranayama.
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Beth Cavalier is a RYT/500 Accessible Yoga instructor who holds special certifications in Trauma Awareness, Yin Yoga and Pranayama.
In addition, she is a Veteran's Yoga Project teacher certified in Mindful Resilience and a NASM/AFAA certified Group Fitness Instructor, Personal Trainer and Senior Fitness Specialist. Her focus is on teaching accessible yoga for all.
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