Liz Combdon
Corner Brook, Newfoundland and Labrador
My story to wellness began years ago after a devastating diagnosis that completely changed my life and my path Without knowing it I had been slowly poisoning myself What was I going to do now? As I stood in the grocery store one cold wintery day silently crying I thought to myself “Im going to starve to death” That moment set me on a path changing my life and my journey I have spent years learning the value of nutrition and sorting through all the noise out there! I have committed myself to help women create a foundational basis to support a holistic lifestyle through nutrition self-care mental wellbeing and love I am deeply passionate about living holistically in all aspects of life Yoga came to me during a time ofhealing in By I had started my certifications into different holistic healing modalities such as yoga reiki and meditation Years into my yoga and reiki practice while still working in the oil industry I began to feel resistance to traditional industrial workplace demands Despite my holistic education andwellness practices the financial compensation didnt align with my physical and mental wellbeing So we packed up our life sold almost all our possessions and moved across the country I arrived in a state of despair we bought a house that was falling over opened a business that failed disastrously and I completely fell off the face of the earth for a time Yet here I am standing up and standing tall completely devoted to holding out a hand to help someone else up out of their darkness I am deeply dedicated to living close to the Earth and can be found with my toes deep in the dirt on our acreage recording episodes of My Wild Island Thoughts Podcast creating with Sea Salt & Twig or exploring the wilderness of The Long Range Mountains with my husband and furbaby.
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My story to wellness began years ago after a devastating diagnosis that completely changed my life and my path Without knowing it I had been slowly poisoning myself What was I going to do now? As I stood in the grocery store one cold wintery day silently crying I thought to myself “Im going to starve to death” That moment set me on a path changing my life and my journey I have spent years learning the value of nutrition and sorting through all the noise out there! I have committed myself to help women create a foundational basis to support a holistic lifestyle through nutrition self-care mental wellbeing and love I am deeply passionate about living holistically in all aspects of life Yoga came to me during a time ofhealing in By I had started my certifications into different holistic healing modalities such as yoga reiki and meditation Years into my yoga and reiki practice while still working in the oil industry I began to feel resistance to traditional industrial workplace demands Despite my holistic education andwellness practices the financial compensation didnt align with my physical and mental wellbeing So we packed up our life sold almost all our possessions and moved across the country I arrived in a state of despair we bought a house that was falling over opened a business that failed disastrously and I completely fell off the face of the earth for a time Yet here I am standing up and standing tall completely devoted to holding out a hand to help someone else up out of their darkness I am deeply dedicated to living close to the Earth and can be found with my toes deep in the dirt on our acreage recording episodes of My Wild Island Thoughts Podcast creating with Sea Salt & Twig or exploring the wilderness of The Long Range Mountains with my husband and furbaby.
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