Liz Glover-Wilson

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Liz Glover Wilson E-RYT® R-YFMT  YACEP® Founder of Stone Wave Yoga RYS® Master Trainer Lead / Co-Lead Teacher Training Facilitator A yogi entrepreneur with a focus on community and a deep passion for your wellbeing Liz Glover Wilson is Founder Owner and Master Trainer at Stone Wave Yoga RYS® YACEP®; a wellness and yoga community in the Hudson Valley New York She is an E-RYT ® R-YFT and is currently continuing her education in Nutrition and Yoga Remedies She is Founder of Sunflower Art Studios a not for profit c organization whose mission is to bring visibility and accessibility to art and wellness Liz studied the fine arts and later design at the Fashion Institute of Technology She received her Bachelors in Business Management from Mercy College and continues to expand her knowledge through study She loves to travel hike run cook and be outdoors After a long career as an executive in finance and event marketing Liz utilizes her management experience to support dozens of instructors facilitators and hundreds of students on their journey to spiritual and physical wellness A student of the Yoga practice and philosophy for nearly two decades she has shared her love for the practice; teaching thousands of hours of class and successfully launching Yoga training programs She has co-developed and launched two advanced Yoga Teacher Training programs and several continuing education programs in Yin and Restorative Yoga Prenatal and Yoga in Christianity Liz is a contributing author for a weekly publication advanced Yoga trainings including Stone Wave Yoga and is currently co-developing a virtual Yoga community scheduled to launch through Stone Wave:The Collective in Spring Liz believes that Yoga can change the world In its full expression and ultimate wisdom it can transcend limiting beliefs and unify our globe Imagine a world powered by a unified focus Imagine a world working together in the collective consciousness of unconditional love; expanding out powerful vibes acceptance kindness to one another and to our earth That is accessible through breath and meditation Liz is known for her authentic non-judgmental teaching style and compassionate centered philosophy A student of yoga philosophy inter-religious studies and Christ-consciousness Liz weaves in a beautiful expansive vibe to all her offerings She encourages self-study and exploration She supports and seeks to foster community wherever she goes; believing in the strength of unity She is passionate about the life changing modality of yoga focusing on trauma sensitive yoga and yoga for special populations She is trained in trauma sensitive yoga and studies the epistemological framework of various belief systems to help bring unity If someone does not smile at you be generous and offer your own smile Nobody needs a smile more than the one that cannot smile to others - Dalai Lama Practice Emphasis: Meditation Pranayama Yin Yoga Restorative Yoga and Stress Management Trauma Sensitive Yoga Special Populations Prenatal and Family Yoga Yoga Philosophy Inter-religious Study Curriculum Development Teacher Training Facilitation Strategic Management Contributing Wellness Author Programmatic Training & Development Ayurveda and Veganism Lizs website HERE.