Liz Heller

Liz teaches yoga every morning to teens at Teranga Academy; a Bowling Green City school for our city's most recent immigrant and refugee population. Liz enjoys teaching a variety of yoga classes to adults, teens, and children and wholeheartedly believes yoga is an inclusive, lifelong wellness practice for every body. Liz hopes to empower students to notice the breath, strengthen the body, and calm the mind. Liz began ballet, jazz, and tap dancing at the age of 3 and continued dancing for her college dance team at KWC. After a decade working in higher education, Liz knew her heart and passions belonged elsewhere, and began raising a family while pursuing a more active and balanced lifestyle. Thankfully, Liz found yoga. Liz received her Master of Arts in Higher Education Administration from the University of Louisville and her Bachelor of Science in Communication Arts from Kentucky Wesleyan College. Let's ignite breath, body & mind so that we can share our light and peace with others.