Laguna Woods, California
Elizabeth Logue is a Experienced Registered Yoga Teacher (E - RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
About
Elizabeth Logue is a Experienced Registered Yoga Teacher (E - RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
In addition, Elizabeth is a Licensed Physical Therapist (20 years), former Tai Chi for Arthritis Instructor - Level 2, and former Certified Senior Strength Trainer. Elizabeth founded ATX (www.atxworx.com) which is a form of Active Relaxation integrating the best practices of Physical Therapy, Yoga, Breathwork, Mediation, and Tai Chi to foster a state of reduced stress, improved mobility/ flexibility, decreased pain, improved sleep and digestion, and an overall improvement in quality of life. ATX can be done by anyone of any age and any fitness ability ( kids to older adults). ATX integrates western and eastern practices to deliver health and wellness for those with musculoskeletal disorders ( low back pain, arthritis, etc), neuro- degenerative disorders ( Parkinson's Disease, Stroke, MS, etc), health conditions (heart health, respiratory conditions, diabetes, etc) as well as emotional/mental conditions ( depression, panic attacks, dementia/Alzheimer's, etc). Wishing you Abundant Blessings, Peace and Love!
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