Liz McKean

Yoga has played a significant role in her personal journey of recovery from anxiety, panic disorder, and addiction. With deep gratitude, she brings the practice to others who are in and seeking recovery from substance use and other mental health struggles. Liz takes great joy in teaching folks who are new to yoga. She believes that yoga should be accessible to every person in every body, and works hard to help those who think they "can't" do yoga discover that they absolutely can- and often already are practicing in some form. Liz has experience teaching private lessons, studio classes, corporate groups, collegiate functions, and special events.