Elizabeth Voetsch

She also leads somatic awareness meditation and mindfulness classes, as well as offering Reiki treatments. Elizabeth completed her teacher training with Vidya Heisel at Frog Lotus Yoga in North Adams, MA. With a background in classical ballet, Elizabeth brings a unique perspective to her teaching. She has taught throughout the San Francisco Bay Area and Hudson Valley, NY, and led yoga teacher trainings, workshops, and foundational yoga classes. Her approach emphasizes the importance of self-discovery and personal connection. As a yoga teacher, Elizabeth creates a welcoming and supportive environment where students can explore their own unique path. She believes that the practice of yoga is a journey of self-awareness and self-compassion. Elizabeth guides students to listen to their bodies, honor their experiences, and find what works best for them.