Northampton, Massachusetts
Ellen has been practicing yoga since she was and has been teaching yoga to adults teens and pregnant people since She is a Registered Yoga Teacher RYT with Yoga Alliance having completed a -hour Anusara Yoga Teacher Training at Yoga Sanctuary in Northampton MA led by Sara Rose and Sarah Faircloth Ellens yoga philosophy is most aligned with non-dual Tantra following the offerings of Dr Douglas Brooks in the Rajanaka Tantra lineage Ellen is a mom with two kids a teacher and mentor at a self-directed learning center for teens and a theatre artist who co-owns a cooperative theatre company Ellen has a particular passion for prenatal and postpartum yoga She weaves her experience as a mother yogini youth educator and theatre artist into deeply supportive nourishing playful and empowering Prenatal and Postpartum with Baby yoga classes Her yoga classes are grounded in practical everyday philosophy with a deep focus on alignment and heart-centered breath-focused contemplation Students can expect humor warmth empowering physical challenges compassion and respect in all of Ellens classes and workshops.
About
Ellen has been practicing yoga since she was and has been teaching yoga to adults teens and pregnant people since She is a Registered Yoga Teacher RYT with Yoga Alliance having completed a -hour Anusara Yoga Teacher Training at Yoga Sanctuary in Northampton MA led by Sara Rose and Sarah Faircloth Ellens yoga philosophy is most aligned with non-dual Tantra following the offerings of Dr Douglas Brooks in the Rajanaka Tantra lineage Ellen is a mom with two kids a teacher and mentor at a self-directed learning center for teens and a theatre artist who co-owns a cooperative theatre company Ellen has a particular passion for prenatal and postpartum yoga She weaves her experience as a mother yogini youth educator and theatre artist into deeply supportive nourishing playful and empowering Prenatal and Postpartum with Baby yoga classes Her yoga classes are grounded in practical everyday philosophy with a deep focus on alignment and heart-centered breath-focused contemplation Students can expect humor warmth empowering physical challenges compassion and respect in all of Ellens classes and workshops.
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