Emilie Page
Burlington, Ontario
My name is Emilie originally from Switzerland I lived in the US France Quebec and I am now enjoying my life in Burlington Ontario After many years of dreaming and talking about it I was finally able to do my Yoga Teacher Training in the spring and thanks to the unconditional love and support of my daughters I was very happy to graduate in June I started my yoga journey in and it changed my life It helped me to go through the ups and downs of life with more ease and peace recover from a car accident and to learn to truly be happy no matter what Holistic health is my main interest I understand the importance of good alignment while exercising body limitation the importance of listening to yourself having a balanced and healthy lifestyle Stress is causing so much damage to our physical and mental health it is important to learn how to stop pause relax and restore I have studied yoga meditation mindfulness positive psychology self development sound healing therapy and I am passionate about naturopathy I am also a lifeguard and swim instructor since I was adolescent I believe that we all deserve to be happy and live a healthy lifestyle that reflects who we truly are Respecting our mind body and soul trying to find the best balanced life This life is short lets make it enjoyable lets embrace it! “Do what you like and do it often that is the secret of happiness!” Follow me on Instagram: the_happy_yogi_company Follow me on Facebook: The Happy Yogi Company.
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About
My name is Emilie originally from Switzerland I lived in the US France Quebec and I am now enjoying my life in Burlington Ontario After many years of dreaming and talking about it I was finally able to do my Yoga Teacher Training in the spring and thanks to the unconditional love and support of my daughters I was very happy to graduate in June I started my yoga journey in and it changed my life It helped me to go through the ups and downs of life with more ease and peace recover from a car accident and to learn to truly be happy no matter what Holistic health is my main interest I understand the importance of good alignment while exercising body limitation the importance of listening to yourself having a balanced and healthy lifestyle Stress is causing so much damage to our physical and mental health it is important to learn how to stop pause relax and restore I have studied yoga meditation mindfulness positive psychology self development sound healing therapy and I am passionate about naturopathy I am also a lifeguard and swim instructor since I was adolescent I believe that we all deserve to be happy and live a healthy lifestyle that reflects who we truly are Respecting our mind body and soul trying to find the best balanced life This life is short lets make it enjoyable lets embrace it! “Do what you like and do it often that is the secret of happiness!” Follow me on Instagram: the_happy_yogi_company Follow me on Facebook: The Happy Yogi Company.
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