Emma-Quin Smith

She has been practicing yoga for over a decade, starting before she could even drive herself to class. EQ's practice has taken many forms over the years and has held her through many injuries, headaches, and heartbreaks and continues to enliven her mind and body. EQ is honored to share her knowledge of anatomy, yoga theory, and everyday wellness practices with you as part of her small-business Root:Rise ("root to rise") Wellness. She is humbled to have the opportunity to join you in your discovery and deepening of the mind, softening of the body, and spiritual awakening that is yoga.