erika zafra - Yoga Teacher

erika zafra

Miami Beach, Florida

E-RYT 500
Styles
Flow, Alignment-Oriented, Fitness, Spiritually-Oriented, Hot/Heated, Gentle
Languages
spanish /english

Hello! Im Erika originally from Colombia and currently residing in Miami My connection to the awareness of movement began at an early age During my childhood I was a gymnast until the age of and subsequently I trained as a classical and contemporary dancer for years Despite not having the ideal body for dance as is often the case in Colombia I withdrew and went through a period of disconnection with my body Yoga entered my life at the age of becoming an invaluable tool to heal my relationship with my body Since then Ive become a dedicated practitioner I completed my first -hour yoga teacher training and returned to Colombia where I founded the yoga studio spacioyoga For years I taught classes three times a day creating a community and a space for self-connection Events and international teachers provided training and workshops at the studio making it an extraordinary space for a city and society in need In we closed the physical studio and moved to a virtual space due to various personal medical circumstances After three years Im returning with renewed vigor to share my knowledge and guidance in this practice of connection and self-discovery In April I completed a new -hour teacher training which motivated me once again to open up and share my experience My goal is to accompany you on your journey of discovery and amazement towards your wonderful self Just as yoga and my guides provided support and growth tools for me I now want to share these experiences with you Thank you for making it this far In my practice youll find the beautiful fusion of dance with yoga postures movements that will help you cultivate energy and calm the mind Youll gain tools that will allow you to enjoy a more conscious light and fulfilling life Start living in gratitude!".

erika zafra
erika zafra

About

Hello! Im Erika originally from Colombia and currently residing in Miami My connection to the awareness of movement began at an early age During my childhood I was a gymnast until the age of and subsequently I trained as a classical and contemporary dancer for years Despite not having the ideal body for dance as is often the case in Colombia I withdrew and went through a period of disconnection with my body Yoga entered my life at the age of becoming an invaluable tool to heal my relationship with my body Since then Ive become a dedicated practitioner I completed my first -hour yoga teacher training and returned to Colombia where I founded the yoga studio spacioyoga For years I taught classes three times a day creating a community and a space for self-connection Events and international teachers provided training and workshops at the studio making it an extraordinary space for a city and society in need In we closed the physical studio and moved to a virtual space due to various personal medical circumstances After three years Im returning with renewed vigor to share my knowledge and guidance in this practice of connection and self-discovery In April I completed a new -hour teacher training which motivated me once again to open up and share my experience My goal is to accompany you on your journey of discovery and amazement towards your wonderful self Just as yoga and my guides provided support and growth tools for me I now want to share these experiences with you Thank you for making it this far In my practice youll find the beautiful fusion of dance with yoga postures movements that will help you cultivate energy and calm the mind Youll gain tools that will allow you to enjoy a more conscious light and fulfilling life Start living in gratitude!".

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