Erin is a Yoga teacher that believes compassionate service helps to diminish the pain of those who are suffering but its greater value lies in purifying the minds & hearts of those who render it Erin focuses on asanas postures pranayama breath control and dharana intense concentration to help with the physical and/or mental ailments students may be challenging in their day to day lives Erin believes that yoga nutrition and other forms of fitness are essential to our physical emotional and mental well being .
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Erin is a Yoga teacher that believes compassionate service helps to diminish the pain of those who are suffering but its greater value lies in purifying the minds & hearts of those who render it Erin focuses on asanas postures pranayama breath control and dharana intense concentration to help with the physical and/or mental ailments students may be challenging in their day to day lives Erin believes that yoga nutrition and other forms of fitness are essential to our physical emotional and mental well being.
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