Erin Finck

She's a certified TCTSY-F through the 300 hour Trauma Center Trauma Sensitive Yoga (TCTSY) certification program. She's had additional training in addiction, mental health, criminal justice, stress relief, prenatal yoga, and the Yoga of 12 Step Recovery. She also has a BA in Psychology from Ohio University. She's a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Her classes are typically more gentle in nature. Some classes are more alignment based and others are more centered around what it's like to be in a certain shape, rather than trying to get into a certain shape. The emphasis is on creating a balance between steadiness and ease, and using the breath as a pathway between mind and body, or an achor into the present moment; unifying mind, body, and spirit - the essence of yoga. She has created Trauma Sensitive Yoga Project, currently an LLC, which provides trauma informed movement, embodiment, and mindfulness based services online and in-person in Southeast Ohio. This project was created for people who may have had limited access to yoga. Services are available in person and online to everyone; including trauma survivors, people who are living with mental illness and/or substance use disorders, people in inpatient and outpatient treatment, people who are incarcerated, people who are military veterans, people in domestic violence or other shelters, people experiencing homelessness, and any others in similar settings. Services are offered on a sliding scale basis.