Erin Sonn
Arlington, Virginia
Erin T Sonn MEd ERYT YACEP completed a -hour YTT in and a Yin Yoga YTT with Bernie Clark in She has practiced since and now shares the nourishing benefits of pranayama asana mindfulness and meditation with others Her company eatYOGAdrink® offers fun yet traditional vinyasa classes in nontraditional spaces such as schools corporate spaces breweries wineries pubs and outdoor venues Erin is also a trained mindfulness coach so she helps connect you to your true self energy--cultivating awareness gratitude self-compassion and resilience--through breath and concentration exercises Youre guaranteed a great practice focused on building mental and physical strength balance and flexibility! She is available for in person and online private instruction for individuals as well as educational and corporate groups Check out her complete bio and list of events at wwweatYOGAdrinkcom Namaste & Cheers.
About
Erin T Sonn MEd ERYT YACEP completed a -hour YTT in and a Yin Yoga YTT with Bernie Clark in She has practiced since and now shares the nourishing benefits of pranayama asana mindfulness and meditation with others Her company eatYOGAdrink® offers fun yet traditional vinyasa classes in nontraditional spaces such as schools corporate spaces breweries wineries pubs and outdoor venues Erin is also a trained mindfulness coach so she helps connect you to your true self energy--cultivating awareness gratitude self-compassion and resilience--through breath and concentration exercises Youre guaranteed a great practice focused on building mental and physical strength balance and flexibility! She is available for in person and online private instruction for individuals as well as educational and corporate groups Check out her complete bio and list of events at wwweatYOGAdrinkcom Namaste & Cheers.
Styles Taught
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