
Richmond, Virginia
Yoga provides a powerful tool which creates awareness and ease of mind and body.

About
Yoga provides a powerful tool which creates awareness and ease of mind and body.
Through my work as a yoga teacher, National Board Certified Health & Wellness Coach, group facilitator and trainer, I am dedicated to helping others create more joyful, purposeful, whole lives.I specialize in Hatha Yoga and iRest Yoga Nidra Meditation, and teach with Veterans Yoga Project.I live in Richmond, Virginia, where I weave yoga practice into daily life, and own an independent coaching practice.
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