Eva is an E-RYT certified Chair Yoga teacher and a Level Foundation Trainer Eva became interested in yoga and holistic health during her + year accounting career as a way to minimize stress and feel better in her body Although she had practiced yoga for over a decade she came to realize that yoga as a lifestyle – rather than just exercise - was key to overall wellness in mind body and spirit Evas mission is to inspire busy adults to live more energetically and vibrantly by helping them incorporate simple changes in their lifestyle especially in learning how to move and breathe to connect to their body through yoga She believes strongly in making yoga available for EVERY BODY and specializes in working with beginners and older adults.
About
Eva is an E-RYT certified Chair Yoga teacher and a Level Foundation Trainer Eva became interested in yoga and holistic health during her + year accounting career as a way to minimize stress and feel better in her body Although she had practiced yoga for over a decade she came to realize that yoga as a lifestyle – rather than just exercise - was key to overall wellness in mind body and spirit Evas mission is to inspire busy adults to live more energetically and vibrantly by helping them incorporate simple changes in their lifestyle especially in learning how to move and breathe to connect to their body through yoga She believes strongly in making yoga available for EVERY BODY and specializes in working with beginners and older adults.
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