Evangelina DiSpirito

Evangelina's yoga-style of teaching incorporates restorative, Hatha yoga, power and flow yoga styles, ending with meditation. Connection with the breath is the heart of each asana (yoga pose), A lover of music, Evangelina uses music to deepen the yoga experience. Music can range from earthy sounds, classical, to strong invigorating beats. People who have attended Evangelina's yoga class have described it as spiritual, transformational and physically beneficial. The routine is challenging but achievable. Everyone is on a different journey in their yoga practice and life, and so yoga with Evangelina aims to help participants evolve to their personal best, one yoga pose at a time.