Felicia Reid
Bedford, New York
A lifelong practitioner turned teacher, Felicia focuses her time working with people who love the idea of yoga, but don't know how to access what yoga offers.
About
A lifelong practitioner turned teacher, Felicia focuses her time working with people who love the idea of yoga, but don't know how to access what yoga offers.
She specializes in making classes accessible for older adults, those with chronic pain, limited flexibility, and those with no yoga experience. She's passionate about helping others find the rewards of regular practice, the powerful union of mind and body. Use of chairs, walls and other props as supportive tools in her classes make them more accessible to all and also enables a deepening of practice. Private and semi private classes are available. In addition to teaching yoga, Felicia is a practicing board certified nutrition consultant. She believes that the integration of good nutrition with regular movement and smarter lifestyle choices enables a person to thrive at every age. Training: RYT 200 Intensive Teacher Training, YogaWorks: New York, NY, 2018 RYT 300 Teacher Training, YogaWorks: New York, NY 2019 Mentorship under Heather Seagraves: Soho Yogaworks, New York, NY 2019 Integrative Yoga for Seniors Professional Training, Duke Integrative Medicine: November 2019 -- Durham, North Carolina Anatomy Trains in Structure and Function, Live with Tom Myers: January 2021 Understanding and Working with Osteoporosis, Live with Meredith Stephens : March 2021 Yoga with Resistance Band Teacher Training, Live with Laurel Beversdorf: September 2022 Breath and Breathing Anatomy with Chris Kummer, October 2022 Love Your Lower Back, Live with Judith Hanson Lasater, Mary Richards, Lizzie Lasater: Autumn 2024
Styles Taught
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