Vahini Abbruzzese
Nevada City, California
Vahini Om E-RYT YACEP is an experienced Ananda yoga and meditation teacher with more than 3000 hours of teaching.
About
Vahini Om E-RYT YACEP is an experienced Ananda yoga and meditation teacher with more than 3000 hours of teaching.
Ananda Yoga is a classical Hatha Yoga practice developed by Swami Kriyananda, based on the teachings of Paramhansa Yogananda. It uses asana, pranayama, and silent affirmations to awaken and harmonize subtle energies (prana), calm the mind, and elevate awareness. The practice combines static and dynamic postures, focusing on conscious movement and inner attunement rather than athletic performance. Ananda Yoga guides practitioners toward inner bliss (ananda), mental clarity, and harmony of body, mind, and spirit.
Styles Taught
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