Floy Osborne

I am also certified in Yin Yoga, Yoga Sculpt, and am a Reiki Master Practitioner. I began my yoga and meditation practices in 2002, and my Reiki practice in 2009. What do you need today? A simple but robust vinyasa flow that centers you in the world and leaves you feeling strong and refreshed? A challenging flow that puts you through your paces and leaves you feeling (pleasantly) like a wrung-out towel? A warm hip-opener with an extended savasana plus soundbath? A yoga nap on the mat in a hot room while the rest of the room swirls though their flow? I have all of that for you--come and take what you need, as you need it.