Forest Vance
Lee's Summit, Missouri
+ years in the fitness and wellness industry and a former professional football player Forest Vance brings strength training mobility and recovery to the table With a Masters degree in the field he has a deep understanding of human movement and can offer a holistic and practical approach to health As a certified personal trainer studio owner and RYT- yoga teacher Forest helps men and women + reach their fitness goals His Unbreakable Warrior classes are designed for those who have pushed their bodies through sports military service or other physically demanding activities The practice is focused on flexibility mobility injury prevention and stress reduction and mental health Forest also teaches recovery classes that support physical and emotional healing He combines mindfulness with his knowledge of human movement to help his students build strength and resilience.
About
+ years in the fitness and wellness industry and a former professional football player Forest Vance brings strength training mobility and recovery to the table With a Masters degree in the field he has a deep understanding of human movement and can offer a holistic and practical approach to health As a certified personal trainer studio owner and RYT- yoga teacher Forest helps men and women + reach their fitness goals His Unbreakable Warrior classes are designed for those who have pushed their bodies through sports military service or other physically demanding activities The practice is focused on flexibility mobility injury prevention and stress reduction and mental health Forest also teaches recovery classes that support physical and emotional healing He combines mindfulness with his knowledge of human movement to help his students build strength and resilience.
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