Frances Burch
New York, New York
RYT 200
Languages
english
Movement is medicine for physical and mental health.
About
Movement is medicine for physical and mental health.
Yoga in particular, by linking breath to mindful movement, offers an experience that creates space for self reflection and rebalancing. And, it just plain feels good! My current exploration is centered around grounding, which has much to do with why I practice. Off, and frequently on the mat, I like to enjoy quality time in outdoor green spaces! Other certifications: Pilates Mat
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice