Gail Lampert-Thomas
San Jose, California
As a Registered Yoga Teacher, and Credentialed Multiple Subject Teacher, Gail has over a decade of providing playful stress breaks and yoga classes to all kinds of groups and individuals.
About
As a Registered Yoga Teacher, and Credentialed Multiple Subject Teacher, Gail has over a decade of providing playful stress breaks and yoga classes to all kinds of groups and individuals.
Gail has developed an affinity for producing relaxing and enlightening programs for people in stressful professional disciplines. The techniques she teaches also provide tools for people to use throughout their day. Participants walk away invigorated and rejuvenated with tips for stretching and reducing tension, that are easy to use anywhere in the office or on the road. As a Certified Meeting Professional, Gail has run Unique Yoga Retreats which provides custom retreats and helps other yoga teachers learn how to plan, market and put on their own retreats.
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