Gary Sullivan

Sullivan –YogaFit and Yoga Alliance eRYT-500 Hour Certified Yoga Master Trainer; American Council on Exercise (ACE) Group Fitness Certified Instructor. Along with Group Fitness and Yoga classes, Gary’s Yoga practice focuses on tools to improve physical and mental well-being. A retired Engineering and Software Systems Program Manager, Gary shares life experiences and motivates people of all ages. His goal is to help others experience the physical, mental and emotional benefits of the Yoga Practice and to inspire others to make healthy lifestyle choices. Gary specializing in teaching Yin and Restorative Yoga routines, Vinyasa flow and Gentle (Chair) Yoga for students of all ages and skill levels. Trainings toward 500 hour Yoga Alliance RYT completed within seven years through YogaFit school with additional trainings completed in 100 hour YogaFit for Warrior and Yoga for Athletes programs.Ongoing education continues in Yoga and Ayurveda with extensive travel to India in 2016, 2019 and 2020 to the Sattva Retreat Center in Rishikesh and Vaidyagrama Ayurvedic Hospital in Coimbatore, India. Training in Yoga for Recovery using Ayurveda is ongoing.Gary started the Sattva Yoga and Wellness Center nonprofit in April 2022. Gary services are available through yoga classes in Lynchburg, Virginia at the Sattva Yoga and Wellness Center.