George Mitesser
Torrington, Connecticut
I'm George Mitesser and I am a high school math teacher who is also a yoga teacher.
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About
I'm George Mitesser and I am a high school math teacher who is also a yoga teacher.
I was drawn to yoga because of building stress and anxiety that manifested as chronic pain. I quickly found the benefits of yoga not only to be physical but emotional and spiritual. I received my training through Sanctuary Power Yoga in Torrington, CT and find that the Power Yoga flow is accessible to any level of yogi. Power Yoga is a great workout for your entire body but is also a wonderful way to calm your mind and connect to your inner self. I can tailor the class to fit the needs of any student. I love to teach yoga to high school students as a way to ease stress and get students in tune with their bodies. School teachers also become stressed during the school year so I teach them yoga as a means to let go of the tension and teach them techniques they can take off the mat and into the classroom.
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