Carrollton, Georgia
I have practiced yoga for over ten years and have been teaching since early I am also a Masters level counselor who practices humanistic psychology working primarily with teen girls for a nonprofit agency I am a member of the IAYT and teach chair yoga and isometric yoga for PTSD and chronic pain My practice integrates hatha vinyasa yoga nidra and kundalini yoga and I specialize in gentle yoga for all bodies abilities and experience levels I have taught in yoga centers community venues a university health/wellness centers senior living facilities and gyms I also guide meditation groups and use breathing practices in psychotherapy practice Visit my yoga classes at Tanner Healthsource Club Fitness or Cottage Landing Seniors- or I will come to you Individual or small group classes available!.
About
I have practiced yoga for over ten years and have been teaching since early I am also a Masters level counselor who practices humanistic psychology working primarily with teen girls for a nonprofit agency I am a member of the IAYT and teach chair yoga and isometric yoga for PTSD and chronic pain My practice integrates hatha vinyasa yoga nidra and kundalini yoga and I specialize in gentle yoga for all bodies abilities and experience levels I have taught in yoga centers community venues a university health/wellness centers senior living facilities and gyms I also guide meditation groups and use breathing practices in psychotherapy practice Visit my yoga classes at Tanner Healthsource Club Fitness or Cottage Landing Seniors- or I will come to you Individual or small group classes available!.
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