Gina B. Wicker

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I have practiced yoga since and as an active business traveler have taken a wide variety of classes all over the world In early my career path took a turn that allowed me to finally pursue my dream of becoming a registered yoga teacher  I selected the -day immersion program at Asheville Yoga Center in Asheville North Carolina and absolutely loved the experience Not sure whether I would eventually teach I entered the program to deepen my practice and to become a better human Since the completion of my coursework I have gone back to AYC to take my first course working toward my -hour certification Therapeutic Essentials to expand my knowledge of anatomy and alignment I am not currently connected to a specific studio but I am teaching a variety of classes focusing on gentle yoga for students looking for a calming and centering class providing specific cues and pose variations to enable each individual to participate at their level  In my corporate career I delved into mindfulness practices to reduce stress and improve productivity and will continue to offer programs and consulting for businesses looking to incorporate yoga mindfulness and well-being into their corporate culture Namaste ----- Gina B Wicker ginabwicker@gmailcom LinkedIn | Instagram.