Thank you for your interest! I am a 500 Hour Registered Yoga Teacher.
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About
Thank you for your interest! I am a 500 Hour Registered Yoga Teacher.
I recently completed my second 300 hour training at Blue Lotus in Raleigh, NC. I am also a professional dancer, teacher and choreographer. I have spent many years investigating what it means to cultivate a healthy body and mind. I co - wrote the curriculum for a course entitled Whole Body Wellness that I gratefully taught at Enloe High School for ten years. I am excited to share my passion for practices that address wellness in a holistic manner. I believe that anyone and everyone can benefit from the practice of yoga and meditation. In my classes, workshops and private lessons, I hope to guide my students towards a sense of personal power and ease in the body, mind and spirit. I hope to see you on the mat!
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