Gola Donnelly

I'm also a member of the Pilates Method Alliance. I'm dedicated to inspiring people towards better health and wellness through Pilates and Yoga. As a lifelong fitness buff, a serious injury from a car accident caused me to turn to Pilates and Yoga for rehabilitation. After witnessing firsthand the powerful effects the exercise had on my body and mind, I've sought to share this form of fitness with others. I work with a wide variety of clients including athletes, people struggling with physical ailments such as low back pain and other chronic conditions as well as those dealing with specific and general areas of tightness in the body. Because of my personal experience and knowledge I believe I excel at helping clients manage pain, build strength and find body movement that once seemed impossible. I'm passionate about Pilates and Yoga as a form of fitness and rehabilitation. I'm also a military veteran with over 8 years in the Air Force. I served as a computer graphics specialist and, because of my passion for fitness, accepted a special duty assignment as the Fitness Director of Falcon AFB, in Colorado for 14 months. I was responsible for the Ergonomics Testing Program that was used to determine if military personnel were at wartime ready fitness. I'm also a graduate of the Art Institute with a BFA in Interior Design.