Gosha is an Experienced Registered Yoga Teacher (RYT) 500 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
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Gosha is an Experienced Registered Yoga Teacher (RYT) 500 with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
Gosha teaches all levels of Hatha Yoga and flow classes, meditation, restorative practice, prenatal, and slow stretch. In addition to teaching yoga, she also teaches meditative watercolor painting out of color. Gosha lives and works in NYC and Dutches County NY In my yoga classes I aspire to empower my students to practice full heartedly, attentively and with good alignment, cultivating awareness, playfulness and creativity. When we practice asana attentively in the flow of our breath, we create a deeper alignment within ourselves; more peace, centeredness, clarity, joy, and power which comes from within. For more information , background and biography please visit FineArtsandYoga.com
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