Grace Prasad
Richmond, British Columbia
Bliss happens It begins with giving ourselves some time quiet and kindness on the mat We connect mind to breath heart to intention and body to movement The flow of prana our life force revitalizes the subtle body clears blocks activates energy centres and brings balance back We feed the light within and it expands connecting with all that is fuelling creativity our purpose and strengthening our voice This is why I love to teach Restorative Yin and Gentle Hatha yoga I bring my experience as a Reiki practitioner studies in Psychology BA Yoga for Pain Management Cert Yoga for Trauma & Emotional Resilience Cert and my own journey from cancer to wellness to create a nurturing and empowering experience on the mat .
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Bliss happens It begins with giving ourselves some time quiet and kindness on the mat We connect mind to breath heart to intention and body to movement The flow of prana our life force revitalizes the subtle body clears blocks activates energy centres and brings balance back We feed the light within and it expands connecting with all that is fuelling creativity our purpose and strengthening our voice This is why I love to teach Restorative Yin and Gentle Hatha yoga I bring my experience as a Reiki practitioner studies in Psychology BA Yoga for Pain Management Cert Yoga for Trauma & Emotional Resilience Cert and my own journey from cancer to wellness to create a nurturing and empowering experience on the mat.
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