Hailey Jade Raley
Memphis, Tennessee
A graduate of Midtown Yogas -hr Vinyasa teacher training Hailey comes to us with fresh eyes and a contagious enthusiastic energy Yoga peeked an interest to her in when she was working as a pole fitness instructor Having a gymnastic background she was naturally drawn to the balance of strength and flexibility found in the practice However her interest for yoga became a love for yoga when Hailey started to notice the benefit of yoga in her body and mind Prior to her focus on pole fitness she played rugby for years "Yoga changed my life physically I had a lot of wear and tear after playing a high impact sport for so many years I came to yoga searching for an increase in flexibility for pole fitness In addition to I found a way to gently strengthen repair and rebuild my stabilizer muscles that I had damaged and neglected for so long I am stronger than ever! Id also like to add Teacher training was such an eye opening experience for me I experienced the physical benefits of yoga on my own but getting my RYT- showed me how to find balance in my body mindand spirit; on and off the mat That is what yoga is all about and I am so excited to share this experience with everyone".
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A graduate of Midtown Yogas -hr Vinyasa teacher training Hailey comes to us with fresh eyes and a contagious enthusiastic energy Yoga peeked an interest to her in when she was working as a pole fitness instructor Having a gymnastic background she was naturally drawn to the balance of strength and flexibility found in the practice However her interest for yoga became a love for yoga when Hailey started to notice the benefit of yoga in her body and mind Prior to her focus on pole fitness she played rugby for years "Yoga changed my life physically I had a lot of wear and tear after playing a high impact sport for so many years I came to yoga searching for an increase in flexibility for pole fitness In addition to I found a way to gently strengthen repair and rebuild my stabilizer muscles that I had damaged and neglected for so long I am stronger than ever! Id also like to add Teacher training was such an eye opening experience for me I experienced the physical benefits of yoga on my own but getting my RYT- showed me how to find balance in my body mindand spirit; on and off the mat That is what yoga is all about and I am so excited to share this experience with everyone".
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