
Anaheim, California
As a 30+ year educator, administrator, and working mother, I have relied on a mindful yoga practice to nurture my body, mind, and spirit, and I am committed to helping others do the same.

About
As a 30+ year educator, administrator, and working mother, I have relied on a mindful yoga practice to nurture my body, mind, and spirit, and I am committed to helping others do the same.
I lead group and individual classes that focus on restoring and empowering the mind and body using strengthening and nurturing asanas (poses), breathwork, and deeply relaxing music and sound. I obtained my 200 hour YTT certification at the prestigious Stella Luna Yoga School, and have also completed advanced studies in sound meditation, restorative yoga, and yoga Nidra. I have also been certified as a Chopra Health Educator and Brain Longevity Specialist.
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