Hannah Saunders
Wilson, Wyoming
Like many before me I found Yoga out of my own deep personal need to heal Chronic pain autoimmune diseases and anxiety have colored most of my life But after many years as a seeker I discovered in Yoga a self reliant healing system and a realistic companion to the many ups and downs of life I credit Yoga as imbuing my life with both alignment and magic While I came to the practice seeking relief in the physical its the healing of deeper layers witnessed in myself and others that draws me to this work on an enduring soul-aligned level Ive completed over hours of advanced training at Teton Yoga Shala in Jackson WY and at The Soul of Yoga in Encinitas CA Although deeply grateful for all my studies I consider my greatest teacher to be my own experience living with chronic pain and disease I seek to lend empathy to my students and the various states of being in which they may arrive on their mat My approach to Yoga blends therapeutic asana with energy healing relaxation and sound And more than anything it seeks to remind us that we are whole and complete– as we already are.
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Like many before me I found Yoga out of my own deep personal need to heal Chronic pain autoimmune diseases and anxiety have colored most of my life But after many years as a seeker I discovered in Yoga a self reliant healing system and a realistic companion to the many ups and downs of life I credit Yoga as imbuing my life with both alignment and magic While I came to the practice seeking relief in the physical its the healing of deeper layers witnessed in myself and others that draws me to this work on an enduring soul-aligned level Ive completed over hours of advanced training at Teton Yoga Shala in Jackson WY and at The Soul of Yoga in Encinitas CA Although deeply grateful for all my studies I consider my greatest teacher to be my own experience living with chronic pain and disease I seek to lend empathy to my students and the various states of being in which they may arrive on their mat My approach to Yoga blends therapeutic asana with energy healing relaxation and sound And more than anything it seeks to remind us that we are whole and complete– as we already are.
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