Haruko C
Virginia Beach, Virginia
Hello! Im Haruko a Registered Yoga Teacher E-RYT with over a decade of personal practice and five years of teaching experience Im certified through Integral Yoga and have specialized training in Hatha Vinyasa Yin stress management and meditation In I also completed Warriors at Ease Level Training to better support veterans and those affected by trauma I know how deeply stress can affect both body and mind and Im passionate about helping others find calm balance and strength through yoga My classes blend gentle movement and mindful breathwork to release tension and support overall well-being Whether youre brand new to yoga or looking to deepen your practice I aim to create a warm supportive space where you can move at your own pace and explore what feels right for you Id love to practice with you and help you experience the many benefits yoga has to offer.
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About
Hello! Im Haruko a Registered Yoga Teacher E-RYT with over a decade of personal practice and five years of teaching experience Im certified through Integral Yoga and have specialized training in Hatha Vinyasa Yin stress management and meditation In I also completed Warriors at Ease Level Training to better support veterans and those affected by trauma I know how deeply stress can affect both body and mind and Im passionate about helping others find calm balance and strength through yoga My classes blend gentle movement and mindful breathwork to release tension and support overall well-being Whether youre brand new to yoga or looking to deepen your practice I aim to create a warm supportive space where you can move at your own pace and explore what feels right for you Id love to practice with you and help you experience the many benefits yoga has to offer.
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