Yoga With Hasu
LaFollette, Tennessee
Hasu Douglas is a Registered yoga Teacher RYT with Yoga alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered yoga school RYS A little about me: Yoga has been a part of my life for over years and my practice has helped me grow stronger more flexible and fearless both on and off the mat I am passionate about practicing yoga and its benefits Through my own years of practice and education I believe yoga can be for everyone whether you are looking to gain flexibility improve your fitness or challenge yourself physically and mentally I completed my hours yoga teacher training with Yogatreya and am honored to be able to teach my students how to find peace within themselves and muscles where they didnt know they had them! The student who can do a headstand has just a much to learn as the student who cant touch her/his toes which is why I try to bring an attitude of self-discovery challenge fun and consciousness to every class Yoga is Union Union of mind body and breath Yoga is separation from the pain Yoga is freedom and release I am here to help others find this release so that they can comfortable and competently move their bodies through life.
About
Hasu Douglas is a Registered yoga Teacher RYT with Yoga alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered yoga school RYS A little about me: Yoga has been a part of my life for over years and my practice has helped me grow stronger more flexible and fearless both on and off the mat I am passionate about practicing yoga and its benefits Through my own years of practice and education I believe yoga can be for everyone whether you are looking to gain flexibility improve your fitness or challenge yourself physically and mentally I completed my hours yoga teacher training with Yogatreya and am honored to be able to teach my students how to find peace within themselves and muscles where they didnt know they had them! The student who can do a headstand has just a much to learn as the student who cant touch her/his toes which is why I try to bring an attitude of self-discovery challenge fun and consciousness to every class Yoga is Union Union of mind body and breath Yoga is separation from the pain Yoga is freedom and release I am here to help others find this release so that they can comfortable and competently move their bodies through life.
Styles Taught
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